Aug 13, 2019
Hosted by: Dr. Danielle Belardo
Produced by: Dr. Kasey Johnson
This episode is ALL about lipids with obesity
medicine and board certified lipodologist Dr. Spencer
. How does your body make cholesterol? What is the
difference between eating saturated versus non saturated fat?
We deep dive into the biochemistry of lipids and it’s just
Stay tuned for after Spencer’s interview, Kasey
discuss the results of my 2 week n=1 vegan keto experiment,
including my advanced lipid profile pre and post!
More about Dr. Nadolsky
Dr. Spencer Nadolsky is board-certified in family medicine with
specialty boards in obesity medicine and lipidology. He has helped
1000’s of patients over the past 8 years lose weight and keep it
off. Dr. Spencer saw the inefficiency of working only in the clinic
so his dream was to help people lose weight via the internet using
a combination of personal in-depth coaching and telemedicine.
Spencer has an undergraduate degree in Exercise Sports Science from
UNC-Chapel Hill where he also wrestled heavyweight and was ranked
in the top 3 at one point in the nation. He speaks all around the
world about weight loss and health and is also the author of The
Fat Loss Prescription and The Natural Way to Beat Diabetes.
Currently he working on a Masters in Public Health along with
another board certification in Preventive Medicine.